Inspiration
Core muscles include the abdominals, lower back, glutes, hips, and pelvic floor muscles. Stabilizing the spine and pelvis are just two of the many responsibilities of your core muscles. They affect your posture, balance, and overall movement.
We know that life can be busy, but keeping up with your exercise regime is important. Apart from finding a nice gym and getting an excellent personal trainer to help you out, wearing the right compression clothes could make all of the difference when it comes to performance.
People are more conscious of what they put ON their bodies these days than ever before. With new technologies coming out, companies have to create gear that is not only comfortable and functional but also stylish as well!
Did you ever notice that most gift guides for grandparents are filled with gifts that highlight everyone in the family but them? Among the offerings are frames or acrylic trays with photos of the kids and grandkids. And what about...
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Having Alzheimer’s or dementia does not mean that you are completely debilitated, physically or mentally. Having Alzheimer’s or dementia also does not mean that you’ve lost your sense of fashion, you can no longer tell what’s comfortable, or you can’t tell what’s stylish and what’s not. In At the Heart of Alzheimer's author Carol Simpson recommends simplifying the task by hanging only a couple of items in the closet.
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Your doctor told you that they will need to insert a tunneled central venous catheter into your chest. What is it and what can you expect?
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